In June 2026, Texas Attorney General Ken Paxton opened a formal investigation into Celsius Holdings and its Alani Nu brand under the Texas Deceptive Trade Practices Act, questioning whether the company's marketing misrepresents safety to teens. The trigger was a wrongful death lawsuit filed by the family of a 17-year-old cheerleader whose coroner's report cited an enlarged heart linked to a large amount of caffeine from a can of Alani Nu, which contains 200mg per 12oz serving. No law was broken. No product was recalled. But a category built on youth-adjacent branding just got its clearest signal yet that regulators and plaintiffs' attorneys are watching. If you market an energy drink or functional beverage brand, this is the moment to get ahead of the risk, not react to it after a subpoena shows up.

This post is a practical guide for beverage brand owners and marketers navigating 2026: what's actually regulated, what's coming, where ad dollars perform, and what's working in a category that just saw its most talked-about influencer brand sell for 1.8 billion dollars.

Is It Still Legal to Market Energy Drinks to a General Audience?

Yes, as of August 2026 no U.S. state or federal law restricts general retail sale of energy drinks by age, but the regulatory runway is shortening fast. The only enacted U.S. law is California's AB 1264, signed October 8, 2025, which bans caffeinated beverages from sale in California public schools, phasing out through 2029 with full vendor prohibition by July 1, 2032. It does not touch retail sales to the general public. Everything else is pending: Delaware's HB 394 and HB 396, Massachusetts HB 1908 (currently stalled in a study order), a Connecticut bill targeting under-16 sales, Maine's LD 17, and similar bills reported in New York and Indiana. None have passed. At the federal level, the Sarah Katz Caffeine Safety Act (H.R. 2511) would require chain restaurants to post high-caffeine warnings and force energy drink makers to disclose exact milligram counts, but it's sitting in committee with no floor vote scheduled, following an identical bill that died in the prior Congress. The FDA has added caffeine labeling guidance to its 2026 regulatory priority list, which is an agenda placeholder, not a proposed rule.

The honest read: nothing here is currently illegal for a mainstream brand. But the direction of travel, an AG investigation, a stack of state bills, an FDA agenda item, and international bans in the EU, Norway, and Hungary, all point the same way. Brands that voluntarily adopt clear caffeine disclosure and drop youth-coded branding now are managing risk ahead of the law, not complying with it.

What Caffeine Disclosure Practices Should a Brand Adopt Right Now?

The safest practice is to state exact caffeine content per serving clearly on packaging and on every product page, even though no federal law currently requires it. This does three things at once: it pre-empts the exact complaint driving the Texas investigation, it positions the brand ahead of the Sarah Katz Act if it eventually passes, and it builds the kind of trust that converts skeptical first-time buyers. Pair that with creative and influencer guidelines that avoid targeting or featuring anyone who reads as under 18, regardless of platform rules, since that's the through-line connecting every pending bill and the Celsius case itself.

Google Ads vs Meta Ads: Where Should an Energy Drink Brand Actually Spend?

Meta should carry the larger share of an energy drink brand's paid budget, with Google reserved for capturing demand from people already searching for a product or retailer. Here's why, and where each platform has real limits.

Meta's strengths: Broad food and beverage benchmarks show Meta converting well for the category, with reported CPCs around 0.42 to 0.52 dollars, CTR near 1.85 percent, and conversion rates around 2.02 percent, figures that come from marketing-tech vendor reports (Swell, Lebesgue, Pixis), not independently audited research, so treat them as directional. Meta is also where the category's biggest wins have happened creatively: Celsius and Alani Nu both built their audiences through creator and community content that Meta's ad formats are built to amplify. The catch is cost. Meta CPMs hit an all-time high of 22.98 dollars in Q4 2025, so efficiency depends heavily on creative quality, not just targeting.

Meta's policy limits: Meta has no dedicated energy drink or caffeine category in its Restricted Goods policy. The closest fit is Health and Wellness, which covers supplements, and it comes with two hard rules worth building your whole account around: no targeting under-18 audiences, and any health or performance claim needs to meet FTC substantiation standards, meaning competent, reliable scientific evidence behind it before you say it in an ad. Expect manual review scrutiny on anything that reads as a stimulant or performance product.

Google's strengths and limits: Google Ads has no blanket U.S. restriction on energy drinks. The real limit is geographic: Google's High Fat, Sugar and Salt policy explicitly names energy drinks as an example product, but it only applies in the UK and EU, only on Display and YouTube. If you run any international spend, you must self-declare HFSS campaigns, after which those ads serve only to users who've self-declared as 18 or older, and that restriction cannot be removed from the account later. For a U.S.-only brand, Google Ads CPCs run around 3.07 dollars per the Pixis 2025 data, and Shopping CPCs are up roughly 34 percent in 2025, so Google works best as a bottom-funnel channel: branded search, retailer locator queries, and Shopping campaigns for DTC checkout, not top-of-funnel brand building.

The split: lean 65 to 75 percent of paid budget into Meta for awareness, community, and creator-driven creative, and keep Google focused on capturing people who already know your name or are searching "energy drink near me" or a retailer's product listing.

What Does It Actually Cost to Acquire a Customer?

DTC food and beverage brands see some of the lowest customer acquisition costs in ecommerce, averaging roughly 45 to 53 dollars, compared to a general ecommerce average of 68 to 84 dollars and Shopify's blended 2024 average of 226.38 dollars across all DTC categories. That number comes from marketing-tech vendor benchmarks (Foundry CRO among others), not an independently audited study, and it's a blended food and beverage figure, not one isolated to energy drinks specifically, so use it as a directional anchor rather than a target to hit exactly. If you're building a subscription or replenishment model, adjacent beverage categories like coffee and wine subscriptions have shown lifetime values in the 400 to 900 dollar range, a useful proxy for what a repeat-purchase energy drink subscriber could be worth.

Should You Chase DTC Growth or Retail Distribution?

Retail is where the real volume lives, and DTC's job is to prove the demand that gets you there. This is the consistent pattern behind Celsius, Liquid Death, and Poppi: build a community and a proof point through DTC and social, then shift budget hard toward retail once demand is validated. The global energy drinks market is projected to grow from 85.3 billion dollars in 2025 to 92 billion in 2026, and functional beverages broadly sit around 152 to 165 billion dollars, so there's real category tailwind either way. Once you're in retail, treat retail media networks, in-store digital placement, sponsored shelf space, retailer loyalty-data targeting, as a genuine paid channel with its own budget line, not an afterthought bolted onto a distribution deal.

Does Sampling Still Move the Needle?

Yes, sampling remains the most directly attributable tactic available to a beverage brand, because same-day, same-store sales lift is measurable in a way most brand marketing simply isn't. Festival and pop-up sampling, in-store demos, and campus activations all give you a clean before-and-after read on a specific location, which makes sampling budget easy to defend and easy to scale into the markets that respond best.

Are Influencer and Athlete Partnerships Worth the Spend?

They're worth it if you build a real network rather than a handful of one-off posts, and the category's two biggest recent proof points back that up. Celsius built "Celsius University," a broad bench of fitness creators, athletes, and college ambassadors, ran NIL deals with players across every March Madness team in 2025, and launched its largest-ever activation, LIVE.FIT.GO, in June 2025, deliberately repositioning away from a narrow gym-goer image toward "everyday achievers." Celsius also runs what it calls a "Drill Deep" strategy: concentrate spend in one market until hitting 15 percent or more local share before expanding to the next, rather than the national TV and extreme-sports-sponsorship blitz Monster and Red Bull built their legacy on. Alani Nu is the sharper proof point for smaller brands: it was built as an influencer-founder brand from day one with a female-focused Gen Z and millennial audience, and its 1.8 billion dollar sale to Celsius in April 2025 is real evidence that influencer-native community building scales to an actual exit, not just a niche following. The broader trend in the category is a shift from athlete-only endorsers toward lifestyle and celebrity crossover names like Kim Kardashian, Paris Hilton, and Brittany Mahomes. One honest caveat: there's no rigorous, audited study quantifying dollar-for-dollar ROI on influencer or athlete spend specifically for energy drinks. Treat these as strong directional case studies, not a guaranteed formula, and build measurement into every partnership from day one.

Getting Your Beverage Brand's Marketing Right

Marketing an energy drink or functional beverage brand in 2026 means running paid media that performs today while building a claims and disclosure posture that holds up under the kind of scrutiny Celsius is facing right now. That's a narrower needle to thread than most categories, and it changes how you brief creative, structure Meta and Google accounts, and choose partners. PELORA Marketing works with beverage and product brands on exactly this kind of build, campaigns that convert and hold up to platform and regulatory review. If you want a second set of eyes on your current setup, our beverage marketing services page has more on how we approach the category.

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FAQCommon questions

Is it illegal to market energy drinks to teenagers in the United States?

Not under any current federal or state general-retail law as of August 2026. California's AB 1264 only bans caffeinated beverage sales in public schools, and every state-level under-18 sales restriction, including bills in Delaware, Massachusetts, Connecticut, and Maine, remains pending, not enacted. The Texas AG investigation into Celsius and Alani Nu is a deceptive trade practices inquiry into marketing claims, not a violation of an age-restriction law, since no such law currently exists there either.

Do I need to disclose exact caffeine content on my product?

No U.S. law currently requires it, but doing it voluntarily is the strongest risk-management move available. The FDA has caffeine labeling guidance on its 2026 agenda, and the pending Sarah Katz Caffeine Safety Act would eventually require it for larger chains, so brands that disclose now are ahead of both.

Should I spend more on Meta or Google for an energy drink brand?

Meta, generally in the 65 to 75 percent range of paid budget, since it's where community and creator-driven content perform best for this category. Google Ads works best narrowly, for branded search and Shopping campaigns capturing people who already know they want your product, and carries a real geographic restriction if you run EU or UK spend under Google's HFSS policy.

Is DTC or retail distribution more important for growth?

Retail is where the volume is, but DTC and social are how you prove demand exists before retailers or investors take you seriously. The pattern across Celsius, Liquid Death, and Poppi is the same: build proof through DTC, then shift budget hard toward retail and retail media once that demand is validated.

P
Preston Durnford

Founder of PELORA Marketing. Currently operates four treatment centers in Newport Beach and Costa Mesa: two subacute detox and two full continuum of care. 12+ years building, operating, and selling in health, wellness, and behavioral health. Author of The Epic Journal. Newport Beach, California.

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Last updated August 14, 2026. By Preston Durnford. Newport Beach, California. General information only, not legal, medical, or financial advice.